Estrogen Rich Foods: What to Avoid and How to Use Them Safely during Menopause?

It is a well-known fact that aging is the reason behind the decline of estrogen level in a woman. As a woman nears the menopause phase, she is prone to face deterioration in the estrogen graph, and thus there are risks of acquiring heart-related diseases. Estrogen hormone balance is necessary because it acts as a […]

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